presence
SURFING WITH
THE OCEAN TEACHES WHAT THE MIND FORGETS
We know how busy the surf spots in Lombok can get.
And we know you can experience multiple triggers during a surfsession.
That’s exactly why we are with you, every step of the way.
Surfing with us is about much more than standing on a board and getting a push in the water.
No mass lessons. No endless pushing.
Instead, we focus on mindful progression, learning to read the ocean, trust your timing, breathe through fear, and move with whatever comes up inside you as you’re surfing and connecting with the water.
Every session is guided with
intention, presence and care.
What makes our surf lessons different
Small groups (max 4 people) or private 1:1 coaching
1 Instructor per 2 customers
Surf spots chosen based on level, conditions & energy
Premium equipment
Safety-first approach
Mindful progression instead of pressure
Personal guidance in and out of the water
No pushing. No stress.
Just real connection with yourself and the ocean.
What a surf lesson with us looks like
Pick-up at your location
Intention setting
Body awareness
Warm-Up
Grounding & feeling before entering the ocean
Breathwork in and out of the water
Reflection after each session
Special attention for inner processes if they arise
just surf
What’s included
1 coach per 2 guests
120-minute session in the water
Transport to surf spot
Equipment (rash guard, board)
Personalised spot selection
Intention setting before, feedback during and reflection after session.
surf & heal
1 Day - IDR 550.000
3 Days - IDR 1.500.000
1 Day - IDR 1.500.000
3 Days - IDR 4.000.000
What’s included
1 holistic coach, 1 Surf Coach to 1 guest.
120-minute session in the water
Transport to surf spot
Equipment (rash guard, board)
Personalised spot selection
Intention setting before, feedback during and reflection after session
© 2025 You and Me Holistic Surfschool
You and Me Holistic Surfschool
Jl. Raya Kuta, Kuta, Kec. Pujut, Kabupaten Lombok Tengah,
Nusa Tenggara Bar. 83573, Indonesia
